Relationship and Couples Counselling

My work with couples is not surface level. Together, we go deep into the patterns, stories, and protective parts that keep you from truly seeing and feeling each other. I bring a balance of compassion and honesty, helping you understand not only what is happening between you, but also what is happening within you.

Using Internal Family Systems and inner child work, I guide couples to meet the parts of themselves that drive reactivity and disconnection. This process takes courage. It asks you to look at what has been avoided and to take responsibility for your own healing. For couples who are ready to do the work, this space can become a powerful catalyst for growth, intimacy, and lasting change.

I also work with family of origin relationships. While I do not work with children, I support adult parent and child relationships, as well as dynamics between siblings and in-laws. This work often focuses on understanding long-standing patterns, boundaries, and the healing needed to create healthier connections within the family system.